Description
Maltodextrin IO Genix is ideal for recharging your muscle glycogen and speeding up your recovery after training! It is the perfect fuel for the sportsman.
During intensive and/or prolonged training, the body draws its energy from our glycogen reserves. But these are limited, we can by the intake of fast carbohydrates like maltodextrin help our body to maintain its glycogen level or to recharge it if it is taken at the end of the session.
Depending on its profile and activity, maltodextrin can be used:
- For a long-term effort: a cure of 3 days before an event and during the event in order to increase your stock of muscle glycogen
- For intense effort: take during exercise or recovery.
Maltodextrin is digested very well due to its low osmolarity and its low sweet taste prevents nausea.
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